Hi there! I'm Noel and I'm a Certified Advanced Rolfer and owner of Shift: Rolfing and Wellness. Shift is a practice that incorporates the best parts of different approaches to promoting health and fitness into one holistic practice guided by principles of structural integration, yoga, strength training, and life transformation.
My first question to you is “What can I help you with?” Here are some common ways I work at Shift:
Relieving Chronic Aches and Pains
Addressing Postural Imbalances
Facilitating Injury Rehabilitation
Coaching Strength and Conditioning
Assisting Stress Management
Supporting Wellness and Transformation
In response to these issues, here are ways how I can help:
Rolfing: Structural Integration
Integrative Massage Therapy
Posture and Movement Education
Personal Fitness Training
Yoga Teaching and Instruction
Continuing Professional Education
Despite the variety of approaches used there's only one service offered at Shift and that’s the best way that I can help you address what you want to change through using your body as the medium. Your body is a vessel through which you experience the world. By improving its function you inevitably improve the quality of your life experience. I look forward to meeting you and helping you along your journey!
WHAT PEOPLE SAY
"Most of what I liked was the way my body gained mobility and Noel's wonderful skills and personality. This experience has been a wonderful experience."
— Dianne, Occupational Therapist
Get in Touch
763 Meeting street Suite 500
Charleston, SC 29403