Rolfing and Wellness

In The Service of Movement Improvement 

About 

Hi there! I'm Noel and I'm a Certified Advanced Rolfer and owner of Shift: Rolfing and Wellness.  Shift is a practice that incorporates the best parts of different approaches to promoting health and fitness into one holistic approach guided by principles of structural integration, yoga, strength training, and life transformation.

 

 

My first question to you is “What can I help you with?”  Here are some common issues presented at Shift:

 

Relieving Chronic Aches and Pains

 

Addressing Postural Imbalances

 

Facilitating Injury Rehabilitation 

 

Coaching Strength and Conditioning 

 

Guiding Stress Management 

 

Supporting Wellness and Transformation

 

 

In response to these issues, here are ways how I can help:

 

Rolfing: Structural Integration 

 

Integrative Massage Therapy

 

Posture and Movement Education

 

Yoga Therapy

 

Personal Fitness Training

 

Stretch Therapy

 

Group Training

 

Yoga Teaching and Instruction 

 

Continuing Professional Education  

 

 

There’s only one service offered at Shift and that’s the best way that I can help you address what you want to change through using your body as the medium.  Your body is a vessel through which you experience the world.  By improving its function you inevitably improve the quality of your life experience.  I look forward to meeting you and helping you along your journey!  

WHAT PEOPLE SAY

"Most of what I liked was the way my body gained mobility and Noel's wonderful skills and personality. This experience has been a wonderful experience."

—  Dianne, Occupational Therapist

Get in Touch

113 Wappoo Creek Drive Suite 2

Charleston, SC 29412

SHIFT: ROLFING AND WELLNESS

113 Wappoo Creek Drive Suite 2

Charleston, SC 29412

(843) 592-1986

shiftrolfing@gmail.com

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